Live yoga and meditation for your team.
Short classes in chair yoga, breathing or meditation, 15 to 30 minutes long, held on Teams. Everyone joins from their own desk, in their normal clothes.
There are three kinds of class
Every class is live, 15 to 30 minutes long, and done sitting in a chair. You can stick to one or switch between them.
How getting started works
- 01
A first call
We talk about your team, your time zones and what you would like help with.
- 02
A pilot session
You book one paid class, so your team can try it before you commit to anything.
- 03
A weekly slot
If it works for you, we pick a regular time each week and I send a recurring invite.
I’m Camilla, and I teach every class myself.
Before I taught full time I worked in a multinational, a startup, a consultancy and government. So I know what long days at a desk are like.
That is why the classes are simple and done sitting in a chair, in normal work clothes. Nobody needs any experience or flexibility.
500 hours of yoga training · Live on Teams · UK and European hours
“You have such a soothing voice.”
“Thanks for this beautiful flow. I felt great afterwards.”
Prices
You pay a monthly fee based on how often you meet. The price is the same whichever class you choose.
Starter
Two live sessions a month.
Weekly
Most popularOne live session every week.
Enterprise
Two or more a week, or across time zones. Includes a monthly check-in call with your HR contact.
Every engagement starts with a single pilot session at 1,490 kr, and we take it off your first month if you continue. See full pricing →
Start with one pilot session
It is a single paid class with no contract. If you continue, we take the cost off your first month.
Book a pilot