About Camilla

I'm Camilla, a 500-hour certified yoga teacher based in Stockholm. Before teaching full time I worked across a large multinational company, a startup, a consultancy and in government, so I build the classes around what office life is really like.

Remote Yoga Coach is my online offer for teams. In Stockholm I also teach in person, as Yoga with Camilla. The classes, the prices and the teacher are the same.

The idea is simple: a regular class with a real teacher, instead of another app to use on your own. It is done sitting in a chair, and nobody needs to be fit or flexible.

I have 500 hours of yoga teacher training in movement, breathwork and meditation, plus a Certificate III in Fitness from Australia covering anatomy and safe movement for all levels. That means I understand how bodies work, so I can keep every class suitable for everyone, with no experience or equipment needed.

My meditation and breathing work draws on extensive experience across three traditions, Kadampa Buddhism meditation, Tranquil Wisdom Insight Meditation, and the Hindu yogic tradition of mantra, breathing techniques and meditation. I have done retreats in all three and teach these styles, so the breathwork and meditation in a class come from those traditions.

I am also an ultra runner, with six ultra marathons behind me, so I know how important rest is when you work hard.

• 500 hours of yoga teacher training
• Certificate III in Fitness (Australia)
• Movement and breathwork
• Meditation and mindfulness
• Anatomy and safe movement